Chicken Parmigiana
Serves - 1
Serving Size - 400
Contains -
Type
Per Serve
Per 100 grams
Energy
4205 kj
1050 kj
Protein
59 g
14.75 g
Fat, Total
54
13.5 g
- Saturated
32 g
8 g
Carbohydrate, Total
29 g
7.25 g
- Sugars
7 g
1.75 mg
Sodium
774.4 mg
193.6 mg
Ingredients
Chicken fillet (21%), egg wash, breadcrumbs, water, pasta sauce, beef mince, garlic, onion, celery, carrot, cheese, bechamel sauce, bacon, mixed vegetables, wheat pasta, modified starch (1442, 1422), rice flour, skim milk PDR, stablilisers (331, 340), Anticaking agent (551), vegetable gums (412, 415), food acid (330), flavour enhancer (635) Colours (160A)
Lilydale free range chicken schnitzel served with a bolognese sauce, grated cheese and vegetables.
