Meals
Retail meals available online
All single meals are a minimum 400 grams each.
All single serve soups are a minimum of 200 grams each
Click Here for information regarding Delivery & Pickup
Showing all 26 results
-

Satay Chicken & Rice
$14.99KJs PROTEIN CARBS FAT 2810 46.5g 65.1g 21.6g -


Savoury Mince & Potato Mash
$14.99KJs PROTEIN CARBS FAT 1710 31.8g 35g 13.1g -


Thai Green Chicken Curry
$14.99KJs PROTEIN CARBS FAT 3600 45.1g 109g 25.3g -


Apricot Chicken and Rice – G/F
$14.99KJs PROTEIN CARBS FAT 1878 29g 120g 8g -


Beef Casserole & Mash – G/F
$14.99KJs PROTEIN CARBS FAT 2080 27.5g 42.4g 22.7g -

Spinach and Ricotta Ravioli
$14.99KJs PROTEIN CARBS FAT 1590 18.2g 37.7g 20.2g -

Steamed Barramundi – G/F
$14.99KJs PROTEIN CARBS FAT 2090 39g 31.6g 22.9g -


Roast Beef and Vegetables – G/F
$14.99KJs PROTEIN CARBS FAT 2950 64.53g 40g 28.8g -


Roast Lamb in Rosemary Gravy
$14.99KJs PROTEIN CARBS FAT 2860 57.8 g 36.9 g 10.7 g -

Roast Turkey, Veg & Gravy
$14.99KJs PROTEIN CARBS FAT 1830 41.4 g 39.2 g 10.2 g -

Roast Chicken and Vegetables – G/F
$14.99KJs PROTEIN CARBS FAT 2270 44.8g 33.2g 23.5g -


Beef Sausages and Vegetables – G/F
$14.99KJs PROTEIN CARBS FAT 1475 25g 32g 16g -

Roast Pork & Vegetables – G/F
$14.99KJs PROTEIN CARBS FAT 2860 57g 37g 10.7g -


Beef Lasagna
$14.99KJs PROTEIN CARBS FAT 2255 50g 48g 16g -

Beef Stroganoff and Pasta
$14.99KJs PROTEIN CARBS FAT 3005 36.8g 57.5g 34.9g -


Beef Stir Fry
$14.99KJs PROTEIN CARBS FAT 2815 49g 48g 28g -

Corned Silverside
$14.99KJs PROTEIN CARBS FAT 3237 67.65g 50.5g 30.5g -


Butter Chicken and Rice
$14.99KJs PROTEIN CARBS FAT 2810 43.7g 97g 43.7g -


Smokey BBQ Ribs & Fried Rice
$14.99KJs PROTEIN CARBS FAT 3230 32.2g 96.2g 26.5g -


Chicken Parmigiana
$14.99KJs PROTEIN CARBS FAT 4205 59g 29g 54g -


Creamy Chicken Carbonara
$14.99KJs PROTEIN CARBS FAT 2350 53g 31.4g 23.9g -

Beef Meatballs and Pasta
$14.99KJs PROTEIN CARBS FAT 2255 50g 48g 16g -


Beef Bolognese
$14.99KJs PROTEIN CARBS FAT 2860 43.4g 71.4g 23.3g -

Honey Soy Wings and Fried Rice – G/F
$14.99KJs PROTEIN CARBS FAT 4160 59.2g 160g 11.3g -


Beef Rissoles and Vegetables – G/F
$14.99KJs PROTEIN CARBS FAT 1475 25g 32g 16g -


Lamb, Rosemary & Red Wine Casserole – G/F
$14.99KJs PROTEIN CARBS FAT 2080 27.5g 42.4g 5.7g








































