Beef Casserole & Mash – G/F
$11.99
| KJs | PROTEIN | CARBS | FAT |
|---|---|---|---|
| 2080 | 27.5g | 42.4g | 22.7g |
Grass fed beef, slow cooked in a rich gravy served with creamy mash potato.
Serves 1 / Serving Size 400grams
Gluten Free
Description
Grass fed beef, slow cooked in a rich gravy served with creamy mash potato.
Serves 1 / Serving Size 400grams
Gluten Free
Instructions
Heating Instructions
- Pierce to reheat.
- Reheat from frozen in microwave for 6-8 minutes on high or in the oven 50 minutes at 180 Celsius.
Storing Instructions
KEEP BELOW -15 Celsius
Ingredients
Gravy (RICE flour), malterdextrin, modified starch, potato (86%), Beef (24%), whey, kkim milk powder, carrots, salt, pepper, yeast extract, vegetable fat, flavour enhancer (621, 635) flavour, colour (150c), antioxidant Colour Tumeric
Contains milk, soy
may contain eggs and soy
Full Nutritional Information
| Serves/Pack | 400g QTY/Serve | QTY/100g |
|---|---|---|
| ENERGY | 2080 kj | 521 kj |
| PROTEIN | 27.5 g | 6.9 mg |
| FAT, TOTAL | 22.7 g | 5.7 mg |
| – SATURATED | 8.9 g | 2.2 mg |
| CARBOHYDRATE, TOTAL | 42.4 g | 10.6 mg |
| – SUGARS | 3.1 g | 0.8 mg |
| SODIUM | 659 mg | 165 mg |
