Chicken Parmigiana
$11.99
| KJs | PROTEIN | CARBS | FAT |
|---|---|---|---|
| 4205 | 59g | 29g | 54g |
Lilydale free range chicken schnitzel served with a bolognese sauce, grated cheese and vegetables.
Serves 1 / Serving Size 400grams
Description
Lilydale free range chicken schnitzel served with a bolognese sauce, grated cheese and vegetables.
Serves 1 / Serving Size 400grams
Instructions
Heating Instructions
- Pierce to reheat.
- Reheat from frozen in microwave for 6-8 minutes on high or in the oven 50 minutes at 180 Celsius.
Storing Instructions
KEEP BELOW -15 Celsius
Ingredients
Chicken fillet (21%), egg wash, breadcrumbs, water, pasta sauce, beef mince, garlic, onion, celery, carrot, cheese, bechamel sauce, bacon, mixed vegetables, wheat pasta, modified starch (1442, 1422), rice flour, skim milk PDR, stablilisers (331, 340), Anticaking agent (551), vegetable gums (412, 415), food acid (330), flavour enhancer (635) Colours (160A)
Full Nutritional Value
| Serves/Pack | 400g QTY/Serve | QTY/100g |
|---|---|---|
| ENERGY | 4205 kj | 1050 kj |
| PROTEIN | 59 g | 14.75 g |
| FAT, TOTAL | 54 g | 13.5 g |
| – SATURATED | 32 g | 8 g |
| CARBOHYDRATE, TOTAL | 29 g | 7.25 g |
| – SUGARS | 7 g | 1.75 mg |
| SODIUM | 774.4 mg | 193.6 mg |
