Chicken Parmigiana
Serves - 1
Serving Size - 400
Contains -
Type
Per Serve
Per 100 grams
Energy
4205 kj
1050 kj
Protein
59 g
14.75 g
Fat, Total
54
13.5 g
- Saturated
32 g
8 g
Carbohydrate, Total
29 g
7.25 g
- Sugars
7 g
1.75 mg
Sodium
774.4 mg
193.6 mg
Ingredients
- Chicken fillet (21%)
- egg wash
- breadcrumbs
- water
- pasta sauce
- beef mince
- garlic
- onion
- celery
- carrot
- cheese
- bechamel sauce
- bacon
- mixed vegetables
- wheat pasta
- modified starch (1442, 1422)
- rice flour
- skim milk PDR
- stablilisers (331, 340)
- Anticaking agent (551)
- vegetable gums (412, 415)
- food acid (330)
- flavour enhancer (635)
- Colours (160A)
Lilydale free range chicken schnitzel served with a bolognese sauce, grated cheese and vegetables.
